Mountain Sharings

Sharings from the Mountain

Tips, Articles & Insights

Yoni Steam Workshop

The Art of Yoni Steaming Let me initiate you into one of the most ancient [...]

YONI LOVE

Maybe you heard about this word before, maybe it is completely new to you: Yoni. [...]

Stepping into our Big Woman

I would like to share something with you. Something that changed everything for me. A [...]

Choose Love over Fear

The world around us is changing fast these days. Restrictions are pouring down on us [...]

LIFE with(out) HER

I’m one of these men who find it particularly hard to commit to a woman. [...]

ALL IS WELCOME

I grew up in a family where emotions and feelings were not suppressed but most [...]

Loving Her

LOVING HER By Wout R Smit “With my root deep inside Her soil, I feel [...]

Touch and intimacy

When your partner is not touching you the way you would like, or not touching [...]

We are back!

New Years Yoga Retreat Ibiza Yes this year we will facilitate our New Years retreat [...]

Not afraid to be me

I am not afraid for my emotions I am not afraid to feel I am [...]

Just Being Me

To be honest, I find it hard to put into words what I am transmitting [...]

Jade Egg Practice – my Favourite at the moment!

So many health and emotional benefits and so nourishing for the feminine soul. And let’s [...]

yoni egg
Nourishing the Feminine – my Online course

Beautiful sisters, on Thursday August 13, I start again with my 5 week online course [...]

Have you hear about the Yoni Egg?

YONI EGG PRACTICE When I first heard about it about 5 years ago, I immediately [...]

Nourishing the Feminine Soul

NEW ONLINE COURSE COMING UP 💗 ‘Nourishing the Feminine’ A 5-week program by The Mountain [...]

The Wild Womb

Womb wisdom The wild voice of the womb within asks us to:   Slow down [...]

Cycles of a Woman

The Cyclical Nature of Women Ever wondered why you sometimes feel very outgoing, full of [...]

GET OVER YOUR WINTER DEPRRESSION BY DOING SOMETHING THAT NOURISHES YOUR SOUL

Change your reality The holidays are over and most of us are back at work [...]

Pleasure as priority

PLEASURE My main priority lately is Pleasure. Yes pleasure! I discovered that pleasure is what [...]

Being in relationship with myself

Embracing my longing for intimacy After 5 years being in relationship (and 7 years before [...]

My favourite – Women retreat on Bali

Bali Bliss Women Yoga Retreat February 2020 It is still possible to join my most [...]

Motherhood – after the break up

Rediscovering myself At the moment I am rediscovering myself on all sorts of levels.One of [...]

I can no longer hide

The pain of rejection and abandonment I can no longer hide. Hide from the pain [...]

Be Yourself. Reclaim your power!

It is so great to experience when insecurities about yourself, shame and fear for rejection [...]

There is always Love

I love how we keep discovering each other over and over again… That there is [...]

Beauty & Bliss on Bali

WoW, what an amazing 2,5 weeks i had on Blissful Bali!! I really had to [...]

Following my Heart

Following my Heart for many years now… 💖 Going for that what you feel in every fiber [...]

Living on Ibiza

Breaking free About 7 Years ago I was on holiday on Ibiza dreaming of living [...]

Is Bali also calling You?

// LETS GO TO BALI TOGETHER BEAUTIFUL WOMEN// Do you know that feeling that something [...]

Autumn on Ibiza – Best time for Yoga!

Autumn time on Ibiza! After the hot and busy summer on the island I’m happy [...]

Parenting Yoga

Being a mom and raising a child often feels like a challenging yoga session for [...]

The Mountain – Yoga Ibiza Top 5 beaches

What are your favourite beaches on Ibiza? Where should I go? A question asked a [...]

Inspired by water

A few weeks ago while sitting at the beach, watching the waves rise and fall [...]

Our July Ibiza Yoga Retreat – get a sense if this is for you!

Life is good. I love my family, I love my home and I still love [...]

Fleur Sophia’s Yoga Retreat Experience

During our True Nature Yoga Retreat in May we had blogger Fleur Sophia joining us. [...]

Ibiza our Home

‘Ibiza is special, Ibiza is magical.’ When you Google the word Ibiza or meet people [...]

Mediterranean Flow Yoga

The style of Yoga we practice during our retreats and classes is best described as: [...]