Online Course

Nourishing the Feminine

Self-love and sacred wisdom for women


Nourishing the Feminine

Welcome, beautiful…

I am so happy you are here. Created from the love in my heart and womb, Nourishing the Feminine is a self-paced online course filled with practical wisdom that will guide you to nourish your femininity and reclaim your true essence.

Designed for women who are longing to explore and embody their femininity and discover the radiant joy that awaits within, this course will empower you with practises, rituals and tools to nourish you and set you on a path of self-love, sensuality and freedom.

Every woman deserves to feel radiant, alive and beautiful.

This course will guide you home.

Nourishing the Feminine

Is this course for me?

In this fast-paced and goal-driven world, it can be very challenging for women to feel safe enough to drop into their natural feminine essence, which is inherently receptive, sensual and soft. When a woman is safe to be in her true essence, her power magnifies and beauty begins to ripple out into every corner of her life.

This course is a space for you to explore precisely this.

It invites you to deepen your relationship with yourself and learn how to truly love yourself. As natural care-takers, making time to nourish ourselves is essential for women. When we love ourselves, it overflows to those around us.

Through practices and rituals that celebrate your unique beauty and connect you to your true feminine essence, you will emerge from this course feeling more confident, radiant and receptive to life.


Nourishing the Feminine

What will you receive

On this six-week online course, you will:

  • Learn empowering practices for self-love
  • Feel more connected to your body, especially your yoni
  • Learn the ancient Yoni Egg practice – traditionally used only by Queens
  • Become more grounded and centred in yourself
  • Awaken and reclaim your feminine power
  • Receive Priestess wisdom and practical tools you can use for a lifetime
  • Explore your sensuality and become your own best lover
  • Feel more confident and beautiful
  • Fall in love with yourself and your life

Woven together with so much wisdom and loving intention, this course has become a truly valuable resource in my everyday life. It’s perfect for women who are looking to explore their sensuality and femininity and are unsure where to begin, but it’s also ideal for those who are looking for ways in which to integrate feminine practices and rituals into their daily life. Nourishing the Feminine is like a permission slip for self-love!

〜 Rae, UK

“Soooo many things I have done, BUT it is due to YOU Laura that I really stick to the self-love practices and fully open myself to this journey. You are such a beautiful woman on all levels and I am so grateful to learn from you… THANK YOU.”

〜 Anja, Austria

“I now have access to so much more tools to let my life force energies flow. Thank you Laura for your mission to teach your sisters how to be a true woman!”

〜 Marielle, NL

“I had a very significant eureka moment during your online course Nourishing the Feminine. I finally stopped criticising my body, let go of shame about the look of my yoni and deflated breasts and start to accept and love my 40 year old body that carried and breastfeeded 2 children. So grateful!”

〜 Irene, NL

“The best present you can give yourself. I feel so much love, healing, my inner power and of course my femininity.”

〜 Dirry, NL

Nourishing the Feminine

You deserve to be nourished. This course will guide you to reclaim your feminine wisdom, power and radiance through self-love and sensuality.

Enroll Now

Nourishing the Feminine

Course Modules

Module 1 : Open the Sacred Space

1.1 Introduction to course

1.2 Awakening your Womb and Heart

1.3 Create your Sacred Altar

1.4 Contemplation

1.5 Opening the hips – Yin Yoga

1.6 Join the private Facebook group

Module 2: Activate your body

2.1 Introduction

2.2 Grounding Meditation

2.3 Shaking Practice

2.4 Dropping into the body

2.5 Dancing Practice – Awaken your Shakti

2.6 Harmonising Breath

2.7 Homework

Module 3: Love yourself

3.1 Introduction

3.2 Ritual to transform body shame

3.3 Self Love Massage

3.4 Honouring your feminine essence

3.5 Inner Smile Meditation

3.6 Yoni Prayer

3.7 Yoni Steam Introduction

3.8 Clearing your Sacred Temple

3.9 Guided Yoni Steam Ritual

Module 4: Nourish your Femininity

4.1 Introduction

4.2 Lets talk about Breasts

4.3 Breast Meditation

4.4 Heart Opening Breast Massage

4.5 Ovarian Breathing

4.6 Homework

Module 5: Discover your Sacred Temple

5.1 Introduction

5.2 Yoni Exploration

5.3 Yoni Egg Initiation

5.4 Yoni Egg Preparation

5.5 Homework

Module 6: Yoni Egg Magic

6.1 Introduction

6.2 Delicious Breast Massage

6.3 The art of inserting a yoni egg

6.4 Yoni Egg Basic practice

6.5 Micro Cosmic Orbit Breath

6.6 Storing Qi

6.7 Yoni Egg Advanced Practice

6.8 Healthy Yoni

6.9 Closing


Meet Laura

Hello! My name is Laura and I will be your guide during this course.

Nourishing the Feminine was created from my heart. The practices and rituals within this course completely changed my life, and now I wish for every woman to discover her true divine essence.

I am a passionate feminine embodiment guide, yoga teacher, a loving mother of the cutest girl in the world and a dedicated partner. My spiritual awakening started at the young age of 19 years old when I discovered yoga. After several years of teaching in The Netherlands, I followed my heart and moved to Ibiza to create and facilitate my own retreats, The Mountain – Ibiza.

Over the last decade I have hosted Yoga and Women Retreats here in my beloved Ibiza and in Bali, as well as facilitating women’s circles and courses in person and online. Over the years, I have inspired and guided hundreds of women to remember their joyful, peaceful and delicious nature. I feel this is my true purpose on Earth.

My mission is to awaken the feminine essence and power in as many women as possible. I am so excited to welcome you to this space and these life-changing practices for nourishment.

“Laura is in beautiful contact with both her soft and powerful feminine energy and a true inspiration for many women around her. She is known for her authenticity, joyful presence and fiery nature. Living from the Heart and connecting to deep feminine waters of the Womb come very naturally to her. Her wish is to inspire and empower all women to reclaim their inner beauty, wisdom and power and encourage them to express it in this world without holding back. – Sophie”

Whats inside

  • Sensual dancing
  • Breath techniques
  • Womb awakening
  • Hip-opening Yin yoga
  • Heart-opening Meditations
  • Self-love rituals
  • Breast massage 
  • Yoni steaming ritual
  • Yoni Egg practice
  • And so much more!


One-time payment for lifetime access.

Payment plans can be made available on request.

€ 333

Enroll Now


  • 6-week course
  • 31 HD videos
  • Audio and PDF material
  • More then 5 hours of video and audio
  • Homework exercises
  • Priestess wisdom and tools that last a lifetime
  • Facebook support group


Is this course live or recorded?

This is a self-paced, pre-recorded course that you can take in your own time and in the comfort of your own home. Enrol today and you get lifetime access.


How many hours do I need to invest on a weekly basis ?

Approximately 2 hours per week. But every week is a bit different. Some weeks only 1 hour, other weeks 2,5 hour. 

What is the refund policy?

There is a no refund policy with this course. Your investment is your commitment and you are given lifetime access to the content.

Are there payment plans available?

Yes, this can be arranged. Please contact me through the button below and we can discuss a payment plan option.

Do I need a yoni egg for this course?

We do work with a yoni egg for part of this course, so it is recommended that you have one. However, you are welcome to try the practice first without one, and go on to purchase a yoni egg when you feel ready. I recommend a medium size Nephrite Jade Yoni Egg for beginners. Ensure you purchase from a reputable shop with crystal certification for your yoni egg.

How long do I have acces to the course?

You have life time access!

I have sexual trauma. Will this course help me?

This course focuses on healing and restoring our relationship with our bodies and femininity. I believe these practices can help in your journey of healing from sexual trauma, however, please take care of yourself and seek support from a professional if you feel you need it.


“It is my calling to help you remember your feminine power, beauty and deliciousness!”