True Nature Yoga Retreats Ibiza

Enjoy the simplicity of just Being

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The Mountain Ibiza, a project created from the Heart

Laura organises Yoga Retreats, Women Retreats and private yoga classes on Ibiza for those who want to deeply relax and remember their peaceful nature. Take a break from your day to day life and nourish your body, heart and soul with The Mountain Ibiza.

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Retreat

New Years Yoga Retreat

28 Dec-4 Jan 2019/2020 • Ibiza

Retreat info

Yoga style

Mediterranean Flow

The style of Yoga we practice during our retreats and classes is best described as: ‘Mediterranean Flow Yoga’.

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Our home

The island Ibiza

‘Ibiza is magical.’ When you hear people talk about the island, you often hear words like ‘magical’ or ‘special’. We agree, Ibiza is a rare gem when it comes to positives vibration.

Sharings

Retreat

Bali Bliss Women Retreat

8-15 February 2020 • Bali

Retreat info

What we also do

Private Yoga Class Ibiza

Feel like doing yoga during you Ibiza holiday? Don’t wanna leave your house? Book your private yoga instructor.

More info

Mountain Morning Ibiza

Start your day fresh with a relaxing morning Yoga class and healthy smoothie during your Ibiza holiday at a stunning spot in nature!

More info

Workshops Netherlands

Like to do yoga with us in the Netherlands? Check out our agenda. We look forward to meet you on the yoga mat.

More info

I honestly can’t describe how perfect and magical the week was. I attended the True Nature retreat in May and everything from the location, accommodation, food, schedule, class styles and themes, experiences literally everything was perfect!

Heather Capocci

Just back from the True Nature Retreat may 2018, I've truely had an amazing experience with Laura and Wouter. The combination of being in nature, focus on your true nature, great atmosphere, lovely yoga classes wonderfull people and energie makes it that I'm still glowing full of energie while back home.

Susan Dubbeldam

The ‘Home in the Heart’ retreat was a very special and heart-warming experience in a beautiful place surrounded by nature. Laura & Wouter are beautiful people and an inspiring couple sharing their dreams, wisdom and passion.

Malu Hilverink

Interested and want to know more?

Please contact us for more information.

PLEASURE

My main priority lately is Pleasure. Yes pleasure! 
I discovered that pleasure is what sustains me. Its what makes me feel alive. It is what makes my energy flow and let me move and see the world from a joyful and juicy space. It helps me to get out of my mind and deeply connect to this beautiful body. Yes Pleasure is what literaly turns me ON and keeps me going.

Funny thing is that actually since I became single I really started to reclaim and OWN my pleasure. Maybe for the first time in my life! Simply because there was no one else to give it to me. No more making love etc. No one to Please, but myself. So i started to discover other ways to cultivate pleasure in my life. A beautiful journey of self love that is still unfolding... I make pleasure and feeling good in my body and soul my first priority now. .
💓Why?
Pleasure really helps you to not stress and worry, but instead relax, be open, be radiant, be beautiful and feel Super Alive 🤷‍♀️. .
💓How?
First of all by creating a time and space everyday to connect with myself. And really commit to it! Busy or not busy, tired or grumpy, kid around or not. Just doing it 🤷‍♀️! .
What really enhances the amount of pleasure in my life is starting the day with for example massaging my head, my face, my neck and then stroking my entire body with love and appreciation. 
Or Dancing, following the flow of my body and energy. Without shame. Without holding back. Really dropping in. Allowing both my rawness and beauty to express itself. 
But also walking in nature can bring me so much pleasure, smelling the wet grass and the trees, feeling the Earth underneath my feet...mmm. 
Swimming naked in the cold sea and feeling the tingeling sensations over my entire body. 
Buying the food that I really like to eat and fully enjoying it when it enters my mouth and I experience the taste... The list is endless honestly. There is so much pleasure availible to us when we choose to tap into it.

The most obvious form of pleasure is of course self-pleasure... Continue reading in comments ⬇️
#pleasure
PLEASURE My main priority lately is Pleasure. Yes pleasure! I discovered that pleasure is what sustains me. Its what makes me feel alive. It is what makes my energy flow and let me move and see the world from a joyful and juicy space. It helps me to get out of my mind and deeply connect to this beautiful body. Yes Pleasure is what literaly turns me ON and keeps me going. Funny thing is that actually since I became single I really started to reclaim and OWN my pleasure. Maybe for the first time in my life! Simply because there was no one else to give it to me. No more making love etc. No one to Please, but myself. So i started to discover other ways to cultivate pleasure in my life. A beautiful journey of self love that is still unfolding... I make pleasure and feeling good in my body and soul my first priority now. . 💓Why? Pleasure really helps you to not stress and worry, but instead relax, be open, be radiant, be beautiful and feel Super Alive 🤷‍♀️. . 💓How? First of all by creating a time and space everyday to connect with myself. And really commit to it! Busy or not busy, tired or grumpy, kid around or not. Just doing it 🤷‍♀️! . What really enhances the amount of pleasure in my life is starting the day with for example massaging my head, my face, my neck and then stroking my entire body with love and appreciation. Or Dancing, following the flow of my body and energy. Without shame. Without holding back. Really dropping in. Allowing both my rawness and beauty to express itself. But also walking in nature can bring me so much pleasure, smelling the wet grass and the trees, feeling the Earth underneath my feet...mmm. Swimming naked in the cold sea and feeling the tingeling sensations over my entire body. Buying the food that I really like to eat and fully enjoying it when it enters my mouth and I experience the taste... The list is endless honestly. There is so much pleasure availible to us when we choose to tap into it. The most obvious form of pleasure is of course self-pleasure... Continue reading in comments ⬇️ #pleasure
🌿THE MOUNTAIN IBIZA🌿
YOGA AND WOMEN RETREATS

AGENDA 2020

8-15 February | Bali Bliss Women Yoga Retreat -Bali
11-18 April | True Feminine Yoga Retreat - Ibiza
18-25 May | True Nature Yoga Retreat - Ibiza 
18-25 July |  True Feminine Yoga Retreat - Ibiza
12-19 September | True Nature Yoga Retreat - Ibiza 🌿🌸🌿🌸🌿🌸🌿🌸🌿🌸🌿🌸🌿🌸🌿 .
TRUE NATURE YOGA RETREATS
YES also in 2020 The Mountain Ibiza will continue offering True Nature Yoga Retreats on the magical island Ibiza! So for those who wondered if I would keep doing these retreats, OF COURSE 😄 Discovering the Truth of what we are trough yoga, meditation, nature and ritual never gets old and is a must in these crazy hectic modern day times. Don't we all want to slow down, deeply relax, connect to ourselves and remember our peaceful nature? .
TRUE FEMININE YOGA RETREATS
Also I will lead 3 Women Retreats in 2020 (1 on Bali and 2 on Ibiza), where we explore, discover and start to embody the True Feminine. Something is awakening in many women these days. We long to step into true womanhood and reclaim our soft, sensual, wild power. I really feel this as my calling to share with you all the knowledge, experiences, practices and passion I accumulated over the years about the Feminine Essence. I wish for all women to step into their power and live life to the fullest. Its time to shine our light bright sisters! .
All my retreats are now open for bookings 🤗. Reserve your spot for 2020 and make this your best year ever! I can not wait to meet you on Bali or Ibiza in the new year 💓

More info on: https://www.themountainibiza.com

#yogaretreats2020 #womenretreats2020 #ibizayogaretreats #truenature #truefeminine #remembering #connection #womanhood #feminineessence #yogaandmeditation #womenpower #baliwomenretreat
🌿THE MOUNTAIN IBIZA🌿 YOGA AND WOMEN RETREATS AGENDA 2020 8-15 February | Bali Bliss Women Yoga Retreat -Bali 11-18 April | True Feminine Yoga Retreat - Ibiza 18-25 May | True Nature Yoga Retreat - Ibiza 18-25 July | True Feminine Yoga Retreat - Ibiza 12-19 September | True Nature Yoga Retreat - Ibiza 🌿🌸🌿🌸🌿🌸🌿🌸🌿🌸🌿🌸🌿🌸🌿 . TRUE NATURE YOGA RETREATS YES also in 2020 The Mountain Ibiza will continue offering True Nature Yoga Retreats on the magical island Ibiza! So for those who wondered if I would keep doing these retreats, OF COURSE 😄 Discovering the Truth of what we are trough yoga, meditation, nature and ritual never gets old and is a must in these crazy hectic modern day times. Don't we all want to slow down, deeply relax, connect to ourselves and remember our peaceful nature? . TRUE FEMININE YOGA RETREATS Also I will lead 3 Women Retreats in 2020 (1 on Bali and 2 on Ibiza), where we explore, discover and start to embody the True Feminine. Something is awakening in many women these days. We long to step into true womanhood and reclaim our soft, sensual, wild power. I really feel this as my calling to share with you all the knowledge, experiences, practices and passion I accumulated over the years about the Feminine Essence. I wish for all women to step into their power and live life to the fullest. Its time to shine our light bright sisters! . All my retreats are now open for bookings 🤗. Reserve your spot for 2020 and make this your best year ever! I can not wait to meet you on Bali or Ibiza in the new year 💓 More info on: https://www.themountainibiza.com #yogaretreats2020 #womenretreats2020 #ibizayogaretreats #truenature #truefeminine #remembering #connection #womanhood #feminineessence #yogaandmeditation #womenpower #baliwomenretreat
After 5 years being in relationship (and 7 years before that, and 2 years before that and almost all the years before that, going all they way back to when I was 14 🤭 ) it felt weird to be ’alone’ again. I was so used to being together with someone that I felt a little lost at first. I guess what I missed most in the beginning was intimacy. Sleeping together, deep conversations, kissing and cuddling, exploring together eating together, making love. Now suddenly there was this hole, this emptiness in my life... In the past I would have fallen immediately into the arms of another man, to not feel this emptiness inside, to not feel the discomfort and fear of being alone or not loved. But thank god this time life showed me a different path. I really wanted to break with this pattern and face my fears and sit with them. Embracing my longing for intimacy, embracing the heartache, the feelings of boredom, loneliness, sadness and insecurity. Not always pleasant of course, but I knew it was essential for my healing and growth. And it has been so worth the ride. It brought me into a beautiful relationship with myself. And this deep intimate connection with the Self is what my soul has been yearning for. 
It feels so grounding to experience and witness my own energy again. Not my energy combined, mixed up, merged and intertwined with another person. No Just me. Me in my own energy field. Pure and Clear. Following my own flow. Trusting my own guidance. Taking care of myself. Holding space for myself. Enjoying myself. Loving myself. Yes I became my own Lover! And I realise I am actually a pretty good Lover haha! This has been such an empowering and liberating realisation for me! To rediscover myself in my vunerability and innocence is truly a gift. My Heart ache turned into Heart expansion. There is always more LOVE.

This does not mean I never have an off day anymore or start dreaming again about ‘my dream man’, but I know better now and feel committed to first of all keep deepening the relationship with myself. Once this connection is firmly established nothing is needed and all is Welcome 🤗. #lover #love #sacredunion #relationships #heartache #transformation #heart
After 5 years being in relationship (and 7 years before that, and 2 years before that and almost all the years before that, going all they way back to when I was 14 🤭 ) it felt weird to be ’alone’ again. I was so used to being together with someone that I felt a little lost at first. I guess what I missed most in the beginning was intimacy. Sleeping together, deep conversations, kissing and cuddling, exploring together eating together, making love. Now suddenly there was this hole, this emptiness in my life... In the past I would have fallen immediately into the arms of another man, to not feel this emptiness inside, to not feel the discomfort and fear of being alone or not loved. But thank god this time life showed me a different path. I really wanted to break with this pattern and face my fears and sit with them. Embracing my longing for intimacy, embracing the heartache, the feelings of boredom, loneliness, sadness and insecurity. Not always pleasant of course, but I knew it was essential for my healing and growth. And it has been so worth the ride. It brought me into a beautiful relationship with myself. And this deep intimate connection with the Self is what my soul has been yearning for. It feels so grounding to experience and witness my own energy again. Not my energy combined, mixed up, merged and intertwined with another person. No Just me. Me in my own energy field. Pure and Clear. Following my own flow. Trusting my own guidance. Taking care of myself. Holding space for myself. Enjoying myself. Loving myself. Yes I became my own Lover! And I realise I am actually a pretty good Lover haha! This has been such an empowering and liberating realisation for me! To rediscover myself in my vunerability and innocence is truly a gift. My Heart ache turned into Heart expansion. There is always more LOVE. This does not mean I never have an off day anymore or start dreaming again about ‘my dream man’, but I know better now and feel committed to first of all keep deepening the relationship with myself. Once this connection is firmly established nothing is needed and all is Welcome 🤗. #lover #love #sacredunion #relationships #heartache #transformation #heart