True Nature Yoga Retreats Ibiza

PLEASURE My main priority lately is Pleasure. Yes pleasure! I discovered that pleasure is what sustains me. Its what makes me feel alive. It is what makes my energy flow and let me move and see the world from a joyful and juicy space. It helps me to get out of my mind and deeply connect to this beautiful body. Yes Pleasure is what literaly turns me ON and keeps me going. Funny thing is that actually since I became single I really started to reclaim and OWN my pleasure. Maybe for the first time in my life! Simply because there was no one else to give it to me. No more making love etc. No one to Please, but myself. So i started to discover other ways to cultivate pleasure in my life. A beautiful journey of self love that is still unfolding... I make pleasure and feeling good in my body and soul my first priority now. . 💓Why? Pleasure really helps you to not stress and worry, but instead relax, be open, be radiant, be beautiful and feel Super Alive 🤷‍♀️. . 💓How? First of all by creating a time and space everyday to connect with myself. And really commit to it! Busy or not busy, tired or grumpy, kid around or not. Just doing it 🤷‍♀️! . What really enhances the amount of pleasure in my life is starting the day with for example massaging my head, my face, my neck and then stroking my entire body with love and appreciation. Or Dancing, following the flow of my body and energy. Without shame. Without holding back. Really dropping in. Allowing both my rawness and beauty to express itself. But also walking in nature can bring me so much pleasure, smelling the wet grass and the trees, feeling the Earth underneath my feet...mmm. Swimming naked in the cold sea and feeling the tingeling sensations over my entire body. Buying the food that I really like to eat and fully enjoying it when it enters my mouth and I experience the taste... The list is endless honestly. There is so much pleasure availible to us when we choose to tap into it. The most obvious form of pleasure is of course self-pleasure... Continue reading in comments ⬇️ #pleasure

The coolest and cutest kids in town 🌿🌷🐆🦄🐞🍀🌻🍁🦜🐝🐾 @sarahjaneperman #ibizawinters #bliss #sunshine #freedom #coolkids #ibizakids #wildandfree #happyhippies #cuteness

🌿THE MOUNTAIN IBIZA🌿 YOGA AND WOMEN RETREATS AGENDA 2020 8-15 February | Bali Bliss Women Yoga Retreat -Bali 11-18 April | True Feminine Yoga Retreat - Ibiza 18-25 May | True Nature Yoga Retreat - Ibiza 18-25 July | True Feminine Yoga Retreat - Ibiza 12-19 September | True Nature Yoga Retreat - Ibiza 🌿🌸🌿🌸🌿🌸🌿🌸🌿🌸🌿🌸🌿🌸🌿 . TRUE NATURE YOGA RETREATS YES also in 2020 The Mountain Ibiza will continue offering True Nature Yoga Retreats on the magical island Ibiza! So for those who wondered if I would keep doing these retreats, OF COURSE 😄 Discovering the Truth of what we are trough yoga, meditation, nature and ritual never gets old and is a must in these crazy hectic modern day times. Don't we all want to slow down, deeply relax, connect to ourselves and remember our peaceful nature? . TRUE FEMININE YOGA RETREATS Also I will lead 3 Women Retreats in 2020 (1 on Bali and 2 on Ibiza), where we explore, discover and start to embody the True Feminine. Something is awakening in many women these days. We long to step into true womanhood and reclaim our soft, sensual, wild power. I really feel this as my calling to share with you all the knowledge, experiences, practices and passion I accumulated over the years about the Feminine Essence. I wish for all women to step into their power and live life to the fullest. Its time to shine our light bright sisters! . All my retreats are now open for bookings 🤗. Reserve your spot for 2020 and make this your best year ever! I can not wait to meet you on Bali or Ibiza in the new year 💓 More info on: https://www.themountainibiza.com #yogaretreats2020 #womenretreats2020 #ibizayogaretreats #truenature #truefeminine #remembering #connection #womanhood #feminineessence #yogaandmeditation #womenpower #baliwomenretreat

Meeting with these beauties to do Priestess practices together makes me so happy 🙏 I feel all women should have a little group that they come together with at least once a week. A safe space where you can share your Heart, hold space for each other and nourish each other. After these meetings I always feel so blissed out and fulfilled 🥰 Deeply grateful for this Sisterhood! With @evelien.dewit @christiane.ameya @sofiasundari and Elena #sisterhood #priestessschool #priestesspractice #womencircle #grateful #nourished #blissedout #womensupportingwomen

After 5 years being in relationship (and 7 years before that, and 2 years before that and almost all the years before that, going all they way back to when I was 14 🤭 ) it felt weird to be ’alone’ again. I was so used to being together with someone that I felt a little lost at first. I guess what I missed most in the beginning was intimacy. Sleeping together, deep conversations, kissing and cuddling, exploring together eating together, making love. Now suddenly there was this hole, this emptiness in my life... In the past I would have fallen immediately into the arms of another man, to not feel this emptiness inside, to not feel the discomfort and fear of being alone or not loved. But thank god this time life showed me a different path. I really wanted to break with this pattern and face my fears and sit with them. Embracing my longing for intimacy, embracing the heartache, the feelings of boredom, loneliness, sadness and insecurity. Not always pleasant of course, but I knew it was essential for my healing and growth. And it has been so worth the ride. It brought me into a beautiful relationship with myself. And this deep intimate connection with the Self is what my soul has been yearning for. It feels so grounding to experience and witness my own energy again. Not my energy combined, mixed up, merged and intertwined with another person. No Just me. Me in my own energy field. Pure and Clear. Following my own flow. Trusting my own guidance. Taking care of myself. Holding space for myself. Enjoying myself. Loving myself. Yes I became my own Lover! And I realise I am actually a pretty good Lover haha! This has been such an empowering and liberating realisation for me! To rediscover myself in my vunerability and innocence is truly a gift. My Heart ache turned into Heart expansion. There is always more LOVE. This does not mean I never have an off day anymore or start dreaming again about ‘my dream man’, but I know better now and feel committed to first of all keep deepening the relationship with myself. Once this connection is firmly established nothing is needed and all is Welcome 🤗. #lover #love #sacredunion #relationships #heartache #transformation #heart

Meet Queen Isabelle Ananda from Ibiza 👸🏼 in her self created royal gown. My red dress combined with her pink skirt and of course the Unicorn crown. We had so much fun on the beach today. Being naked, being Queens, being animals, being silly. Ibiza is really our perfect playground!! On this island it’s so easy to be who you want to be. Wild and free. Love it! Let’s play more! #perfectday #queen #bliss #unicornqueen #wildandfree #ibizakid #beachlife #lifeisaplayground #ibizawinter #royalty👑

I WANT TO KNOW YOU Many times people tell me or write me that they have been following The Mountain Ibiza Yoga for years already. And even though we never met, they feel like they know me. Wow that's so cool! I would love to get to know you better too! I am curious to know more about the people that follow The Mountain Ibiza Yoga. Who are you 😃? Please share in the comments: 1. Your name and where you from 2. What are you passionate about/what brings you to live 3. What inspires you about The Mountain Ibiza I look very much forward to get to know you better! Thank you for sharing 🙏 Love, Laura #mountainibiza #naturalhigh #whoareyou #friends #followers #passion #inspiration #esvedra #ibiza #connection #islamagica #sisterhood #tribe #community #resonance

A Joyful encounter with some gorgeous alpacas 🦙 No idea how they made it to Ibiza 🤷🏻‍♀️ #alpaca #beautifulanimals #happiness #joy #feedingtime #unicorn #magical