Tag Archives: nourishing

Nourishing the Feminine Soul

NEW ONLINE COURSE COMING UP 💗 ‘Nourishing the Feminine’ A 5-week program by The Mountain Ibiza especially for women in which I share my secrets about how to nourish your feminine soul and awaken the radiant and powerful woman that you are. After Yoga and Meditation, connecting to my Femininity was the next step on…

GET OVER YOUR WINTER DEPRESSION

Change your reality The holidays are over and most of us are back at work again. When the festive days are behind us, I often hear people say ‘and now back to reality’. If you are living in Northern Europe that probably means cold, grey days behind an office desk. Feeling stressed about work, kids…