The Mountain Yoga Retreats

The Mountain Ibiza organises Yoga and Women Retreats on Ibiza for those who want to slow down, deeply relax and are curious to rediscover their True Nature. Our natural state is that what we are beyond limiting thoughts and beliefs from the mind. It’s the Joyful, Peaceful and Silent place within ourselves that we all long to know. Through Yoga, meditation, silent days, rituals and various other spiritual practices in nature, we detox and strengthen the body and quiet down the mind. In this state of higher awareness, you will be able to connect back to your Heart and come Home to your true Self.

Retreat

Women Yoga Retreat Ibiza

11-18 April • Ibiza

Retreat info

Retreat

True Feminine Yoga Retreat

18 - 25 July • Ibiza

Retreat info

Retreat

True Nature Yoga Retreat

11-18 May • Ibiza

Retreat info

Retreat

True Nature Yoga Retreat

12 - 19 September • Ibiza

Retreat info

Interested and want to know more?

Please contact us for more information.

Wow can’t believe we have been seperated for 8 months already! It took me some time to get over the heart ache and face some of my biggest fears in the proces. But there was no other way then to go trough it and come out on the other side stronger and more mature.

At a certain moment I decided to Love him anyway and to Love myself even more. I felt an immense gratitude for all we shared and all we learned together. Good and bad. This changed the whole game for me. Choosing Love no matter what saved me from years of frustration, resentment, anger and pain towards the father of my daughter. Yes he didn’t want to be with me anymore. And yes that hurts. And its exactly that ‘hurt’ that I used as the perfect opportunity to discover where I don’t love myself yet. And to find out if the one that’s hurt/rejected/abandoned really exist.

It feels so good to take ownership over my own emotions, pain and triggers. I realise nobody can hurt me now, I can only hurt myself by taking things personal.

I know we are connected for life because of our beautiful daughter. So we better just support each other and find joy in the things we still share. Also in this proces we still have our ups and downs, but the intention is there.

A few months ago I started to get a bit nervous about facilitating the Bali Retreat and leaving Isabelle with a Balinese nanny for that period. Could I fully be present with the women that join the retreat? Could I fully drop in? Relax? Enjoy? Would she feel happy? My Heart said No. So I asked Wouter to come to Bali for that time... and he said yes! I think it’s beautiful we can still do things like this. 
Isa and I are now counting the days till his arrival. We start to miss (him It feels good to have him here with us again after 3 weeks of travelling just the 2 of us. 
And I can now fully be present at The Bali Bliss Women Yoga Retrear that starts in 10 days!! I really can’t wait to dive deep again into blissful Feminine energy with sisters from different parts of the world. I look so forward to welcome them and create a soft yet powerful field together where each and everyones authentic beauty and bliss is awakened.
#modernfamily #connectedforever
Wow can’t believe we have been seperated for 8 months already! It took me some time to get over the heart ache and face some of my biggest fears in the proces. But there was no other way then to go trough it and come out on the other side stronger and more mature. At a certain moment I decided to Love him anyway and to Love myself even more. I felt an immense gratitude for all we shared and all we learned together. Good and bad. This changed the whole game for me. Choosing Love no matter what saved me from years of frustration, resentment, anger and pain towards the father of my daughter. Yes he didn’t want to be with me anymore. And yes that hurts. And its exactly that ‘hurt’ that I used as the perfect opportunity to discover where I don’t love myself yet. And to find out if the one that’s hurt/rejected/abandoned really exist. It feels so good to take ownership over my own emotions, pain and triggers. I realise nobody can hurt me now, I can only hurt myself by taking things personal. I know we are connected for life because of our beautiful daughter. So we better just support each other and find joy in the things we still share. Also in this proces we still have our ups and downs, but the intention is there. A few months ago I started to get a bit nervous about facilitating the Bali Retreat and leaving Isabelle with a Balinese nanny for that period. Could I fully be present with the women that join the retreat? Could I fully drop in? Relax? Enjoy? Would she feel happy? My Heart said No. So I asked Wouter to come to Bali for that time... and he said yes! I think it’s beautiful we can still do things like this. Isa and I are now counting the days till his arrival. We start to miss (him It feels good to have him here with us again after 3 weeks of travelling just the 2 of us. And I can now fully be present at The Bali Bliss Women Yoga Retrear that starts in 10 days!! I really can’t wait to dive deep again into blissful Feminine energy with sisters from different parts of the world. I look so forward to welcome them and create a soft yet powerful field together where each and everyones authentic beauty and bliss is awakened. #modernfamily #connectedforever
We are ready for our great adventure!! Tomorrow the 2 of us fly to Bali!! Isa has been excited about this for months already. And so am I! 
I really wanted to go back to Bali this winter. I am looking forward to feel warmth again, wear as little clothes as possible 😏 and to drink daily coconuts  of course 🥥! Also I wished to organise a Bali Bliss Women Retreat again since the one last year was such a great succes! 
As some of you maybe remember last year I went alone to Bali to facilitate my retreat. It was the first time I went away from Isa since she was born. Although for me it was so nourishing to be in my own energy again after 2,5 years full time mothering, she missed me a lot and got pretty sick. When I came back from the retreat I promised Isa to take her with me next time. And that time is Now!

It felt a bit scary at first to make this trip to the other side of the world just with my daughter. The long flight, finding a home, what to do there with a toddler and how to manage my retreat? Travelling alone with a child seemed a bit more complicated! But I didn’t want the fact that I am single now hold me back from what I really want. The call in my Heart to go back to Bali was so strong that I decided not to think about it to much and just Trust that it will all work out for us. So here we are surrendering to the flow. One month in tropical paradise for me and my girl!

I am happy I can take my daughter on this beautiful adventure. Showing her this new land, this new culture and what truly makes me happy. Because yes Bali brings out the best in me and hopefully also in her! There is no place in the world where I feel more beautiful, feminine, nourished and relaxed then here. Mama Bali we are coming for you!!!! If Bali is also calling you and you feel to join me on the last week for the Bali Bliss Women Retreat 8-15 Feb, check link in bio. Its never too late to follow your Heart 💗

#balibliss #motherdaughtertime #travels #adventure #meandmygirl #followyourheart #dreambig #always #womenretreat #womenpower #baliscalling #baliwomen #baliwomenretreat
We are ready for our great adventure!! Tomorrow the 2 of us fly to Bali!! Isa has been excited about this for months already. And so am I! I really wanted to go back to Bali this winter. I am looking forward to feel warmth again, wear as little clothes as possible 😏 and to drink daily coconuts of course 🥥! Also I wished to organise a Bali Bliss Women Retreat again since the one last year was such a great succes! As some of you maybe remember last year I went alone to Bali to facilitate my retreat. It was the first time I went away from Isa since she was born. Although for me it was so nourishing to be in my own energy again after 2,5 years full time mothering, she missed me a lot and got pretty sick. When I came back from the retreat I promised Isa to take her with me next time. And that time is Now! It felt a bit scary at first to make this trip to the other side of the world just with my daughter. The long flight, finding a home, what to do there with a toddler and how to manage my retreat? Travelling alone with a child seemed a bit more complicated! But I didn’t want the fact that I am single now hold me back from what I really want. The call in my Heart to go back to Bali was so strong that I decided not to think about it to much and just Trust that it will all work out for us. So here we are surrendering to the flow. One month in tropical paradise for me and my girl! I am happy I can take my daughter on this beautiful adventure. Showing her this new land, this new culture and what truly makes me happy. Because yes Bali brings out the best in me and hopefully also in her! There is no place in the world where I feel more beautiful, feminine, nourished and relaxed then here. Mama Bali we are coming for you!!!! If Bali is also calling you and you feel to join me on the last week for the Bali Bliss Women Retreat 8-15 Feb, check link in bio. Its never too late to follow your Heart 💗 #balibliss #motherdaughtertime #travels #adventure #meandmygirl #followyourheart #dreambig #always #womenretreat #womenpower #baliscalling #baliwomen #baliwomenretreat
GET OVER YOUR WINTER DEPRRESSION
BY DOING SOMETHING THAT NOURISHES YOUR SOUL 
The holidays are over and most of us are back at work again. When the festive days are behind us, I often hear people say 'and now back to reality'. If you are living in Northern Europe that probably means cold, grey days behind an office desk. Feeling stressed about work, kids and all the things we need to do. And the same boring routines over and over again 🥴. Maybe I am exaggerating now, but I remember so wel when living in Holland how my whole system got effected in winter time. I basically always felt a little down. Especially January and February felt to take forever! No sunlight on my skin, being inside most of time, no colours outside and everything grey and depressing. Cold in my bones. Dry skin. Feeling sick. Just praying that soon it would be Spring again. Sounds familiar?

For me this was one of the big reasons to change my 'reality' and to start living my life under the SUN. I find it just so nourishing for my whole Being to  feel warmth on my skin, see green trees and colourful flowers around me and be outside in fresh air. So even when it gets a bit more chilly and grey in Ibiza ,usually that's also around January/February, (still better then in Holland though)  I move myself to a warmer place. For the last maybe 8 years every winter I fly to tropical destinations like India or Bali. Why? Because I want to feel happy, nourished and relaxed all trough the year! 
Next week my sweet daughter Isabelle and me fly to Bali together to warm ourselves up and indulge ourselves in all the good Bali has to offer. And thats a lot! Lush tropical rainforests, fresh green ricefields, swaying palmtrees and flowers in all shapes and sizes, filling the air with the sweetests aromas, amazing healthy tasty food, massage salons and spa's on every corner, sacred ceremony, ritual and WARMTH. YEAH! 
I can't wait to go on this special adventure with her and show her this magical island! We will have 3 weeks holiday together and then my Bali Bliss Women Yoga Retreat starts from 8-15 February 😍. Which I am so so excited about as well!! Still spots availible 🙌
#balibliss #nourishyoursoul
GET OVER YOUR WINTER DEPRRESSION BY DOING SOMETHING THAT NOURISHES YOUR SOUL The holidays are over and most of us are back at work again. When the festive days are behind us, I often hear people say 'and now back to reality'. If you are living in Northern Europe that probably means cold, grey days behind an office desk. Feeling stressed about work, kids and all the things we need to do. And the same boring routines over and over again 🥴. Maybe I am exaggerating now, but I remember so wel when living in Holland how my whole system got effected in winter time. I basically always felt a little down. Especially January and February felt to take forever! No sunlight on my skin, being inside most of time, no colours outside and everything grey and depressing. Cold in my bones. Dry skin. Feeling sick. Just praying that soon it would be Spring again. Sounds familiar? For me this was one of the big reasons to change my 'reality' and to start living my life under the SUN. I find it just so nourishing for my whole Being to feel warmth on my skin, see green trees and colourful flowers around me and be outside in fresh air. So even when it gets a bit more chilly and grey in Ibiza ,usually that's also around January/February, (still better then in Holland though) I move myself to a warmer place. For the last maybe 8 years every winter I fly to tropical destinations like India or Bali. Why? Because I want to feel happy, nourished and relaxed all trough the year! Next week my sweet daughter Isabelle and me fly to Bali together to warm ourselves up and indulge ourselves in all the good Bali has to offer. And thats a lot! Lush tropical rainforests, fresh green ricefields, swaying palmtrees and flowers in all shapes and sizes, filling the air with the sweetests aromas, amazing healthy tasty food, massage salons and spa's on every corner, sacred ceremony, ritual and WARMTH. YEAH! I can't wait to go on this special adventure with her and show her this magical island! We will have 3 weeks holiday together and then my Bali Bliss Women Yoga Retreat starts from 8-15 February 😍. Which I am so so excited about as well!! Still spots availible 🙌 #balibliss #nourishyoursoul